Helping overwhelmed, stressed, and exhausted dads over 35 get stronger, get unf*cked, and get one day better
How often do you feel like you don't have the time, energy, or motivation to get it all done and still have time for yourself?
Do you find yourself struggling month after month and getting weaker and softer by the year? Are you sick of getting started again only to get sidetracked shortly afterwards and lose all your progress?
This is the life of a typical dad, but it doesn't have to be this way. It's time to start thriving instead of just surviving, but most of us don't know where to begin.
Life is too short to be overwhelmed, stressed, and exhausted.
We are meant to be healthy, confident, and kicking ass!
My name is Steve Roy and I struggled for over a decade with no energy, lack of motivation, and trying to balance work, family, and my personal health.
I wanted to be a good role model for my two young daughters but had nothing left at the end of the day for myself. I was burned out, wiped out, and was just happy to make it through another day. And it was because I put myself dead last in my priorities.
There was so much more I wanted out of life; to feel great, to be strong and lean, to have tons of energy to play with my girls, to be more self-confident, and to be a better husband and father.
But you and I were taught to put everyone and everything in front of our own needs and we suffer because of it. We weren't taught the single most important lesson we can learn and it's this: to be the best father, husband, and man we're capable of becoming, we must put our health and wellness at the top of our priority list.
When we do, every aspect of our lives improves.
After so many years of struggle and trying to do it all alone, I turned to community for help. It was the missing piece that helped me turn my health, and ultimately, my life, around.
It was then that I started the Fit Dad Nation in an effort to help other dads who were struggling just like me. It was place for like-minded dads to share their wins and struggles, to hold each other accountable, and to motivate and inspire each other.
That community is five years in the making is what the Fit Dad Nation Circle is all about.
Welcome To The Fit Dad Nation Inner Circle
Over the last five years, our community has helped hundreds of dads reclaim their health and body, improve their habits, regain their confidence, and become the father, husband and role model they wanted to be.
In the Inner Circle, we focus on the things that create the greatest change:
As a member, you'll have access to:
Today is all you have. Do something to become the best version of yourself.
So many of us feel selfish and guilty for taking time for ourselves, but I can tell you from firsthand experience, that the opposite is true.
You cannot be the best father and husband you can be if you aren’t taking care of yourself first.
Think about the last year of your life. Are you happy with what you’ve accomplished? Are you prepared to work to make the next year better? Getting fit and staying fit isn’t easy. It takes work. It takes discipline. It takes consistency. But you’re worth it.
Being fit and healthy is the best thing you can do for your family.