Dads, reclaim your health, fitness, and manhood.
Starting today.

The Fit Dad Nation Inner Circle is a community specifically designed for you, the busy dad, to become the man you want to be.

Stronger. Leaner. More confident. A better husband. A better father.

Real fitness advice, programs, and coaching from industry veteran, Steve Roy. No gimmicks. No bullshit. Just a tribe of like-minded dads all on the same mission to get one day better.

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What Is The Inner Circle

The Fit Dad Inner Circle is a private community of like-minded dads who are working on becoming the best fathers and men they're capable of becoming. This group uses accountability, monthly challenges, personal coaching, and brotherhood to help each man become fit, healthy, and living the best life they're capable of.

Being part of the Fit Dad Nation has been a valuable experience. The brotherhood between these men has grown since day one through Facebook interactions and most importantly, the weekly calls. Not only does it allow us to check in with Steve regarding fitness/nutrition issues, but we can bring up other personal issues that may be challenging us. This group also allows me access to the challenges that Steve offers to the BaseCamp group, which motivates me and breeds a fun competition amongst us. I cannot recommend joining this group enough!
Chris V.
This group has been my fitness sanctuary, giving me new ideas at every turn. Being relatively new to fitness, the wealth of opportunities that the group has given me to better myself has been unparalleled. Opportunities to learn from like-minded men who desire not only to be fit and healthy, but to learn how by becoming fitness minded I can become a better dad. My family has benefited greatly from the knowledge I’ve gained and I’m able to show my kids how a healthier lifestyle can impact life in so many positive ways.
Paul Y.
I was always a “lone wolf” when it came to my fitness. I would read about the latest trends, develop a plan, and work out by myself. I always failed. I would always find a way to lie to myself, to cheat, and to under achieve. When I became a father, I decided to get serious about my fitness, and sought more information. That’s when I found out about Fit Dad Nation. Since joining the community, I have found success after success fitness-wise. The difference is in the approach of accountability. Having other men who are looking to achieve the best life possible has pushed me to be better each day. The members have encouraged, listened, commented, and kept me focused on the end game, not the short quick fix.
Mike S.

In my 22 years as a fitness coach, I can speak from experience when I say that most dads put themselves last; behind their families, careers, obligations, and even their pets! But you cannot be the best father, husband, or man you can be if you're not putting yourself first. It sounds selfish I know but it's anything but. I know because I lived that way for years and when I decided to commit to myself first, everything in my life improved; most importantly, I became a better dad.

You are the best investment you can make and if your goal is to live a long, healthy, and happy life, then you need to take care of yourself at all costs. Starting right now. The Inner Circle will teach you how to train properly, how to get stronger, how to eat optimally for your goals, and how to push past your comfort zone, but all of that doesn't mean shit if you aren't commitment to yourself. This community (and me as your coach) have ONE goal; to make you better.

If you're ready to take back what's yours, join us.

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Member Benefits

6 Week Fit Dad Strong Program
Whether you're new to fitness or already training, this 6 week strength and conditioning program will help you get stronger, leaner, and into kick ass shape.
Accountability & Support
Trying to get fit alone isn't easy, which is why accountability groups work so well. We have your back in the Inner Circle and you'll have an accountability team to support your journey.
Exclusive Member Only Content
Here you'll have access to our best videos, articles, tutorials, special guests, and perks. And there are a lot of them!
Full HD Exercise Library
Hundreds of HD video exercise demonstrations to keep your form in check and to help you avoid injuries.
Monthly Challenges
Each month, we do a new and unique fitness challenge designed to push you out of your comfort zone. From fat loss challenges, to bodyweight training programs, to intermittent fasting, these challenges will keep you on your toes and constantly improving.
Nutritional Guidelines & Recipes
Trying to figure out what to eat, when to eat, and how much to eat can be overwhelming. Here you'll find all that simplified and easy to understand. Plus you'll have access to dozens of simple and healthy recipes to help you along the way.
Quarterly Transformation Challenges
Each quarter, we'll run an 8 Week Inner Circle Transformation Challenge where you'll push your limits, change your body, and compete to win cash prizes.
Workouts for Home, the Gym, or on the Road
No gym? No problem. Travel a lot? No problem. We've got workouts designed for you specifically. Not having a gym membership or a bunch of weights is not an excuse!
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